Kiwi Pineapple Banana Spinach Smoothie

A tropical, vitamin-packed smoothie that’s refreshing, creamy, and perfect for mornings or a mid-day energy boost.

Ingredients:

• 2 ripe kiwis, peeled

• 1 cup pineapple chunks (fresh or frozen)

• 1 small banana

• 1 cup spinach leaves

• ½ cup Greek yogurt (or dairy-free yogurt)

• ½ cup coconut water (or plain water)

• Ice cubes (optional)

• Optional add-ins: 1 tbsp chia seeds, ground flax, or protein powder

Instructions:

1. Add all ingredients to a blender.

2. Blend until smooth.

3. Pour into a glass, garnish with a kiwi slice, and enjoy